Weigh In record (no journal entry) for 07 March 2015
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82.2 kg
Lost so far: 4.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 110.47g | Prot: 73.47g | Carbs: 330.04g.
Breakfast: Arby's Classic Roast Beef, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Culver's Chocolate Concrete Mixer (Short). Dinner: Fuze Raspberry Iced Tea, Chicken Tortilla Soup, Miller's Ale House Chicken Philly. Snacks/Other: Stella Artois Lager, Salsa, La Salsa Chips, Werther's Original Chewy Caramels Candies, Storck Riesen Chocolate Caramel Candies, Twix Twix Minis, Avocados. more...
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Losing 1.0 kg a Week
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pmsvixen's Weight History
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