Weigh In record (no journal entry) for 26 July 2023
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72.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 75.54g | Prot: 129.17g | Carbs: 246.99g.
Breakfast: 統一 飲冰室茶集 烏龍奶茶. Lunch: Mother Earth 紐西蘭顆粒花生醬, 享活 有機三色藜麥, 三好米 白米, 雞胸肉, 米森 有機冷壓亞麻籽油. Dinner: 台酒 桂花油醋雞肉沙拉, 全家 清酒蒸蛤蜊烤飯糰, 瑞穗 鮮奶吐司. Snacks/Other: 繼光香香雞 炸雞. more...
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Losing 2.8 kg a Week
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Taelee_meow's Weight History
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