Weigh In record (no journal entry) for 24 July 2023
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79.5 kg
Lost so far: 4.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 15.17g | Prot: 28.29g | Carbs: 55.72g.
Breakfast: Food Club Shredded Mozzarella, Skippy Creamy Peanut Butter, Schmidt 647 Bagel, Egg White. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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