girliestepstone's Journal, 25 Jul 23

Weigh In record (no journal entry) for 25 July 2023
62.1 kg Lost so far: 4.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:
1852 kcal Fat: 59.19g | Prot: 70.32g | Carbs: 252.53g.   Breakfast: Bananas , Made Good Mixed Berry Granola Minis. Lunch: Simply Orange Simply Lemonade, Subway 6-Inch Oven Roasted Turkey, Red Onions, Baby Spinach, Tanimura & Antle Bell Peppers, Banana Pepper , Cucumber (with Peel) , Mustard, Black Olives, Lettuce, Provolone Cheese. Dinner: French or Vienna Bread (Includes Sourdough) , Navalmoral Manchego Cheese, Apples , Yard House Truffle Fries, Sogel Fresh Cooked Mussels with Garlic Butter, Longhorn Steakhouse Watermelon Margarita. Snacks/Other: Olipop Strawberry Vanilla Sparkling Tonic. more...
Gaining 1.9 kg a Week

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girliestepstone's Weight History


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