Weigh In record (no journal entry) for 24 July 2023
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91.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 83.71g | Prot: 167.95g | Carbs: 118.23g.
Lunch: Crème Brûlée, Auchan Baguette de Pain Classique, Toque du Chef Sauce Roquefort , Oeuf, Chantegril Steack Haché 15% MG, Hippopotamus Pomme de Terre au Four. Dinner: Sainte Lucie Levure Boulangère Traditionnelle, Carrefour Lait Demi Écrémé , Kikkoman Sauce Soja Sucrée, Huile d'Olive, Oignons Rouges, Elle & Vire Crème Liquide 4%, Le Gaulois Escalope de Poulet . Snacks/Other: Blanc d'Oeuf, Oeuf, Bulk Powders Pure Whey Protein Chocolate, Lindt Chocolat Noir 85%, Carrefour Fromage Blanc Aromatisé 0%, Perrier Perrier & Juice Ananas Mangue, San Pellegrino Momenti Melograno E Ribes Nero, Snacks Of The World Pistachio Nut Mix . more...
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Losing 2.8 kg a Week
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mad92000's Weight History
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