Weigh In record (no journal entry) for 25 July 2023
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50.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 57.49g | Prot: 96.94g | Carbs: 237.05g.
Breakfast: Carrefour Noix de Cajou Crues, Bio Village Flocons d'avoine , Van Houten Cacao en Poudre Non Sucré , Daddy Sirop d'agave Bio, Alpro Lait d’Amande Non Sucré, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Myrtilles. Lunch: Patate Douce, Courgette, Nectarines, Lindt Excellence 85% Cacao, Delisse Fromage Blanc 0%, Cité Marine Filet de Colin d'alaska Pané. Dinner: Carottes, Haricots Verts, Myrtilles, Daddy Sirop d'agave Bio, Yoplait Petit Suisse 0%, Sojasun Galettes Soja et Blé Tomate, Basilic, Mozzarella , Tipiak Couscous Parfumé aux Épices Douces. Snacks/Other: Raisins, Ethiquable Beurre de Cacahuètes Nicaragua , Harry's Beau et Bon Graines et Céréales. more...
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Losing 0.7 kg a Week
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ihcenezh's Weight History
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