Weigh In record (no journal entry) for 26 July 2023
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 49.82g | Prot: 121.11g | Carbs: 67.80g.
Breakfast: Славянские Традиции Творог 2%, Малиновая шарлотка. Lunch: Bombbar Протеиновое Печенье Апельсин-Имбирь, Огурец (с Кожурой), Грудка с брокколи. Dinner: Вареное Яйцо. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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steady weight
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InnaTitovа's Weight History
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