Weigh In record (no journal entry) for 26 July 2023
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82 kg
Lost so far: 49.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.30g | Prot: 71.11g | Carbs: 87.10g.
Breakfast: Помидоры, Шампиньоны Тушеные, Макароны с Фаршем. Lunch: Good Food Яичный Рулет с Творожным Сыром, Борщ со Свининой, Черешня, Кореновское Мороженое. Dinner: Перекресток Креветки Королевские 50/70. more...
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Losing 0.2 kg a Week
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nataliazos1979's Weight History
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