Weigh In record (no journal entry) for 26 July 2023
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83.5 kg
Lost so far: 0.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 5.00g | Prot: 4.19g | Carbs: 34.14g.
Breakfast: Harry's Хлеб Тостовый, Домик в деревне Молоко 3,5%, Nescafe Кофе 3 в 1 Капучино . more...
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Gaining 0.1 kg a Week
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islavdo1's Weight History
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