Firelair's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015

74.1 kg Lost so far: 20.2 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

400 kcal

Fat: 23.00g | Prot: 10.00g | Carbs: 36.00g. Dinner: Banquet Chicken Pot Pie. more...

3607 kcal

Exercise: Housework - 30 minutes, Cleaning - 11 hours, Sitting - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Firelair's Weight History