florentin20's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
79.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
3509 kcal Fat: 66.49g | Prot: 282.58g | Carbs: 431.26g.   Breakfast: Pomme, Prozis Veggie Jelly, Lipton Ice Tea Pêche Zéro Sucre, Milbona Skyr Myrtilles. Lunch: Monster Energy Ultra Paradise, Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Golden Sun Riz Basmati, Kühne Cornichons Recette Paysanne Aigres-Doux, Fraises, Monoprix Gourmet Yaourt Grec 0%, Prozis Veggie Jelly, Snack A Jacks Sour Cream & Chive, Lidl Filets de Poulet, Carrefour Champignons de Paris Émincés, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Siggi's Skyr 0%, Sacla' Sauce Tomate Basilic. Snacks/Other: Prozis Veggie Jelly, Ehrmann Pudding, Pomme, Snack A Jacks Salt & Vinegar, Carrefour Fromage Blanc 0%, Monster Energy Ultra Red, Milbona Skyr Myrtilles, Snack A Jack Caramel Rice Cakes, J.D. Gross Chocolat Noir 85%. more...
2611 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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florentin20's Weight History


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