Weigh In record (no journal entry) for 26 July 2023
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 75.04g | Prot: 89.80g | Carbs: 129.10g.
Breakfast: Tine Bremykt, Lerum Jordbærsyltetøy , Banan, Havregøt (uten Salt, laget med Melk). Lunch: Balsamico, Tomater, Eldorado Mozzarella, Vaniljeiskrem. Dinner: Bacon, Tine Lettrømme 10% fett, Potet (Kjøtt og Skall), Olivenolje, Coop Torskefilet Naturell. Snacks/Other: Fetaost, Bringebær. more...
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Losing 7 kg a Week
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flabbadabb's Weight History
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