Weigh In record (no journal entry) for 26 July 2023
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 57.87g | Prot: 80.05g | Carbs: 185.21g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Панчо Торт, Плов со Свининой. Dinner: Фермерское Подворье Творожная Запеканка. more...
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Losing 0.7 kg a Week
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irina_vlaaadimirovna's Weight History
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