Weigh In record (no journal entry) for 26 July 2023
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 4.31g | Prot: 24.75g | Carbs: 122.44g.
Breakfast: Special K. Lunch: Hummus, Pita Bread, Cucumber. Dinner: Rice Krispies, Apples, Soft Bread Stick, Special K. Snacks/Other: Apples. more...
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Losing 1.1 kg a Week
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cristinaxxs's Weight History
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