Danieladiniz77's Journal, 26 Jul 23

-3kg pra nunca mais de novo
121 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
915 kcal Fat: 35.44g | Prot: 59.23g | Carbs: 73.62g.   Breakfast: Pão Proteico, Canto de Minas Queijo Minas Padrão . Lunch: Mandioquinha, Abobrinha Refogada, Carne Moída Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Brahma Cerveja, Banana Prata. more...
Losing 2.8 kg a Week

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Danieladiniz77's Weight History


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