frankaagathe's Journal, 26 Jul 23

enfin
63.9 kg Lost so far: 19.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
820 kcal Fat: 31.50g | Prot: 51.21g | Carbs: 87.96g.   Breakfast: Lidl Pain aux Noix, Kiwi, Café, Elle & Vire Beurre, Carrefour Lait Demi Écrémé. Lunch: Abricots, Grand Frais Émincés de Champignons Bruns, Tomates Cerises, Aldi Filet de Cabillaud. Dinner: Activia Brassé Nature, Concombre (avec Peau), Pois Cassés Cuits. Snacks/Other: McDonald's Café Viennois . more...
67 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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frankaagathe's Weight History


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