Weigh In record (no journal entry) for 26 July 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 63.48g | Prot: 101.01g | Carbs: 313.31g.
Breakfast: Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Peras, El Molino Blanco de Mateo Pan Blanco, Guayaba, Manzana, Andatti Café Soluble, Azúcar, Vaca Blanca Yogurt Durazno, Plátano, Great Value Avena, Total Proteína (Isolate Protein), Valley Foods Leche Deslactosada. Lunch: Huevo, Aceite Vegetal, El Molino Blanco de Mateo Pan Blanco, Requesón, Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), La Costeña Salsa Roja Taquera. Dinner: Caldo de Frijol, Valley Foods Queso Crema, D'Gari Gelatina de Agua, Doña Chonita Caldillo de Jitomate, Carne de Cerdo, Zanahoria Cocida, Cebolla Frita, Jitomate, Pimientos Amarillos Dulces, Melón , Arroz Blanco. Snacks/Other: Peras, Plátano, Choco Milk Chocolate en Polvo, Valley Foods Leche Deslactosada, Great Value Avena, Rebanada de Chocolate (Pan Dulce). more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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