Weigh In record (no journal entry) for 26 July 2023
|
58 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 44.15g | Prot: 62.41g | Carbs: 221.21g.
Breakfast: Frutillas, Banana, Queso Mozzarella, BC Mermelada, Arrocitas Galletas de Arroz. Lunch: Aceite de Girasol, Dos Anclas Aceto Balsámico, Gallo Arroz Yamaní Integral, Valle Imperial Lentejas Turcas. Dinner: Kyros Hummus con Pimentón Picante, Salsa de Soja, Soyana Tofu, Arroz Integral. Snacks/Other: Frutillas, Yogurísimo Yogurt Natural. more...
|
Gaining 0.1 kg a Week
|
|
cocaychicha's Weight History
|