Weigh In record (no journal entry) for 21 July 2023
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66.7 kg
Lost so far: 16.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 15.06g | Prot: 32.57g | Carbs: 62.25g.
Breakfast: Сахар, Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Ржаной Хлеб. Lunch: Творог 5%, Верес Абрикосовый Джем. more...
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Losing 0.4 kg a Week
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Darina_or's Weight History
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