Weigh In record (no journal entry) for 26 July 2023
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 47.43g | Prot: 46.30g | Carbs: 155.41g.
Breakfast: Blueberries , Oat Milk, Cascadian Farm Organic Multi Grain Squares Cereal. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Ranch Salad Dressing, Safeway Baby Carrots, Tanimura & Antle Bell Peppers, Glory Foods Mixed Greens, Grilled Chicken. Dinner: Whole Foods Market Zucchini & Rapini Wood-Fired Pizza, Grown Right Organic Strawberry Lemonade. more...
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Losing 1.9 kg a Week
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girliestepstone's Weight History
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