Weigh In record (no journal entry) for 18 July 2023
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85 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.16g | Prot: 22.21g | Carbs: 114.37g.
Breakfast: Italac Leite Semidesnatado, Café, Casa de Bolos Cuca de Banana. Lunch: Gallo Azeite de Oliva Extra Virgem, Chuchu Cozido, Abobrinha, Cenouras, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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marispauli's Weight History
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