Weigh In record (no journal entry) for 27 July 2023
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57.7 kg
Lost so far: 17 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 30.33g | Prot: 73.11g | Carbs: 99.54g.
Breakfast: 越臺 鹽焗腰果, Familymart 夯番薯, 全家 茶葉蛋（全家）, 咖啡. Lunch: Familymart 健身G肉餐盒, Costco 烤雞大腿（去皮）. more...
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Losing 0.3 kg a Week
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Elisha_Lin's Weight History
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