Weigh In record (no journal entry) for 27 July 2023
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50.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 48.75g | Prot: 98.99g | Carbs: 101.01g.
Breakfast: Prozis Peanut Butter, Prozis Cacao, Le Naturelle Albume d'uovo, Prozis Rice Porridge Instant Cookie Flavor. Lunch: Monini Olio Extra Vergine di Oliva, Fiorentini Gallette di Grano Saraceno, Consilia Filetti di Sgombro al Naturale. Dinner: Conad Anelli di Totano Atlantico, Scotti Venere Snack Curcuma e Pepe. Snacks/Other: Amonatura Nocciole Sgusciate, Prozis Protein Vegetable Bon Bon, Consilia Gallette di Riso, Albicocche, Sojasun Yogurt Bifidus Bianco Naturale. more...
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steady weight
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Sarabert's Weight History
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