Weigh In record (no journal entry) for 27 July 2023
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71.4 kg
Lost so far: 3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 12.20g | Prot: 8.15g | Carbs: 35.40g.
Breakfast: Migros Granola, Pınar Süt Tam Yağlı. more...
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Losing 0.5 kg a Week
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Asanakut's Weight History
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