Weigh In record (no journal entry) for 27 July 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 36.38g | Prot: 44.52g | Carbs: 13.45g.
Breakfast: Kiraz Domates, Zeytin, Yumurta, Kahve (Demlenmiş). Lunch: Sirke. Dinner: İçim Süzme Yoğurt, Kabak, Haşlanmış Yumurta. more...
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Gaining 1.4 kg a Week
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invisible guest's Weight History
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