Lea15092010's Journal, 08 Mar 15

Weigh In record (no journal entry) for 08 March 2015
74 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:
1134 kcal Fat: 26.89g | Prot: 61.70g | Carbs: 158.96g.   Breakfast: Thiriet Glace Fusée Citron Fraise Abricot, Auchan Pain de Mie Complet Grandes Tranches, Jockey Cottage Cheese, Bjorg Galette de Riz Chocolat Noir, Thé sans Sucre. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Charal Steak Haché 5%, Fleury Michon Le Bâtonnet Léger, LU Tuc Original, Compote de Pommes Non Sucrée. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Weight Watchers Île Flottante, Findus Épinards Hachés à la Crème Fraîche, Asperge, LU Tuc Original. more...
1966 kcal Exercise: Running - 10/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Lea15092010's Weight History


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