Weigh In record (no journal entry) for 08 March 2015
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78.4 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 109.17g | Prot: 82.61g | Carbs: 265.12g.
Breakfast: American Style Bacon, Spiegelei, REWE Bäcker Brötchen, Streuselkuchen, Breakfast Coffee. Lunch: Türkisches Fladenbrot, Pommes Frites, Currywurst. Dinner: Breakfast Coffee, Streuselkuchen. Snacks/Other: Zucker, Espresso, Duplo Duplo. more...
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1976 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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