Weigh In record (no journal entry) for 27 July 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 66.59g | Prot: 90.10g | Carbs: 265.56g.
Breakfast: El Molino Blanco de Mateo Pan Blanco, Guayaba, Peras, Manzana, Guayaba, Azúcar, Great Value Edulcorante de Mesa, Andatti Café Soluble, Rebanada de Chocolate (Pan Dulce), Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena, Valley Foods Leche Deslactosada. Lunch: Clemente Jacques Catsup, El Molino Blanco de Mateo Pan Blanco, Requesón, La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal. Dinner: Plátano, Valley Foods Queso Crema, D'Gari Gelatina de Agua, Carne de Cerdo, Carne de Cerdo, Cebolla Frita, Jitomate, Pimientos Amarillos Dulces, Zanahoria Cocida, Tuna, Muslo de Pollo Frito (Comiendo la Piel), Zumo de Limón, Caldo de Pollo, Arroz Blanco. Snacks/Other: Peras, Choco Milk Chocolate en Polvo, Valley Foods Leche Deslactosada, Great Value Avena. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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