Weigh In record (no journal entry) for 27 July 2023
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 22.95g | Prot: 30.08g | Carbs: 68.66g.
Breakfast: Abacate. Lunch: Seara Coxinhas Das Asas Temperadas, Brócolis Cozido, Tomates, Pepino Japonês, Abóbora Cabotia, Caldo de Feijão, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Primeira vai's Weight History
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