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After a slow start, made quite a significant weight loss this time and I hope it continues.
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134.9 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 72.70g | Prot: 55.54g | Carbs: 116.11g.
Lunch: Coffee with Milk. Dinner: Tesco Finest Cauliflower Cheese, Roasted Potato, Yorkshire Pudding, Shoulder Pork Roast (Lean and Fat Eaten), Beef or Meat Gravy, Green Peas. Snacks/Other: McVitie's Hobnobs, Coffee with Milk. more...
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Losing 1.7 kg a Week
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colin jones's Weight History
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