Weigh In record (no journal entry) for 27 July 2023
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77.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 53.92g | Prot: 78.65g | Carbs: 184.38g.
Breakfast: Heudebert Biscotte, Charles & Alice Compote Pommes Mirabelle, Leroux Chicorée Nature, Casino Pâte à Tartiner sans Huile de Palme. Lunch: Prunes, Soignon Fromage de Chèvre, Courgette, Casino Emmental Français Râpé, Lasagne, Pain Pita, Leader Price 100% Pur Jus Multifruits. Dinner: Charles & Alice Compote Pommes Mirabelle, Rians La Faisselle, Elle & Vire Fouetté de Beurre Doux, Casino Filet de Thon au Naturel, Nixe Filets de Sardines, Pain au Levain, Courgette, Fleury Michon Poulet Pommes de Terre Grenaille Persillées. Snacks/Other: Lidl Sirop d’agave Bio, Paysan Breton Le Lait Ribot, LU Petit Beurre, Senseo Café, Senseo Café, Lidl Chocolat Noir Intense 74%, Figues. more...
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Losing 1.8 kg a Week
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Vivire29's Weight History
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