Weigh In record (no journal entry) for 27 July 2023
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 8.27g | Prot: 24.94g | Carbs: 68.04g.
Dinner: Telur Dadar, Jengkol, Nasi Putih. more...
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Gaining 0.2 kg a Week
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