Weigh In record (no journal entry) for 27 July 2023
|
98.0 kg
Lost so far: 1.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 40.68g | Prot: 48.36g | Carbs: 27.09g.
Breakfast: Daisy Cottage Cheese with Pineapple. Lunch: Mozzarella Cheese. Dinner: Fresh Express Caesar Complete Salad Kit, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Mission Carb Balance Soft Taco Flour Tortillas. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|