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Marianne8039
Journal
08 Mar 15
Marianne8039's Journal, 08 Mar 15
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Weigh In record (no journal entry) for 08 March 2015
65.7 kg
Lost so far:
0.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2015:
815 kcal
Fat: 52.19g | Prot: 54.63g | Carbs: 36.16g.
Breakfast:
Havregrynsgröt.
Lunch:
Fröknäcke, Fetaost, Sallad, Sallad.
Dinner:
Jordnötssmör, Fröknäcke, Ugnsbakad Fisk.
Snacks/Other:
Jordnötssmör.
more...
1794 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Marianne8039's Weight History
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