Weigh In record (no journal entry) for 27 July 2023
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99.9 kg
Lost so far: 14.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 43.03g | Prot: 58.20g | Carbs: 83.32g.
Breakfast: Coffee, Nestle Hazelnut Creamer, Mcdonalds Caeser Salad. Lunch: مكرونة مبكبكه مكرونة , كبدة كبدة مقلية. Snacks/Other: Sugar, Halwani Chicken Luncheon , Tortilla, الطحان تمر سكرى, جاتوه جاتوه. more...
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Gaining 1.8 kg a Week
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maram_maged19's Weight History
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