Weigh In record (no journal entry) for 27 July 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 28.91g | Prot: 39.72g | Carbs: 239.73g.
Breakfast: Jus de Citron, Jacquet Tartine P'tit Déj Complet, Café, Quezac Eau Gazeuse, Banane, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Innocent Super Smoothie Energy, Menthe, Gingembre. Lunch: Belle France Crêpe au Fromage, Danone Danette le Liégeois Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 4.9 kg a Week
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yleger39's Weight History
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