Weigh In record (no journal entry) for 27 July 2023
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 72.20g | Prot: 109.68g | Carbs: 211.46g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Naranjas, Hígado, Gloria Mantequilla sin Sal, Curry en Polvo, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Cerezas, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Portales Queso Ricotta, Costco Bolillo. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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