florentin20's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
78.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
3502 kcal Fat: 67.20g | Prot: 280.89g | Carbs: 429.48g.   Breakfast: Prozis Veggie Jelly, Pomme, Lipton Ice Tea Pêche Zéro Sucre, Milbona Skyr Myrtilles. Lunch: Iceland Pâtes Bolognaise, Monster Energy Ultra Paradise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Lidl Bbq Rice Crackers, Golden Sun Riz Basmati, Kühne Cornichons Recette Paysanne Aigres-Doux, Fraises, Monoprix Gourmet Yaourt Grec 0%, Lidl Filets de Poulet, Prozis Veggie Jelly, Carrefour Champignons de Paris Émincés, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Siggi's Skyr 0%, Sacla' Sauce Tomate Basilic. Snacks/Other: J.D. Gross Chocolat Noir 85%, Snack A Jacks Salt & Vinegar, Ehrmann Pudding, Pomme, Prozis Veggie Jelly, Carrefour Fromage Blanc 0%, Monster Energy Ultra Red, Milbona Skyr Myrtilles, Snack A Jack Caramel Rice Cakes. more...
2582 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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florentin20's Weight History


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