Weigh In record (no journal entry) for 27 July 2023
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 65.10g | Prot: 85.14g | Carbs: 111.29g.
Breakfast: U Bio Boisson au Soja Vanille, Body&Fit Vegan Perfection, Saveurs de Nos Régions Cancoillotte Nature, Envia Crème Fraîche Légère Épaisse 15%, Творог, Milbona Maasdam. Lunch: Луковый Суп. Snacks/Other: Jacquot Truffes Fantaisie, Mucci Crème Glacéeau Yaourt Et Friuts Rouges, Пшеничный Хлеб. more...
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2252 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 11 minutes, Standing - 45 minutes, Desk Work - 5 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 3.5 kg a Week
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Mom Stifler's's Weight History
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