Weigh In record (no journal entry) for 28 July 2023
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 5.70g | Prot: 17.20g | Carbs: 14.80g.
Breakfast: 瑞穗 全脂鮮乳. Lunch: 7-11 茶葉蛋. more...
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Losing 2.1 kg a Week
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luuuyiii1's Weight History
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