Weigh In record (no journal entry) for 18 July 2023
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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51 kcal
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Fat: 2.58g | Prot: 2.49g | Carbs: 0.75g.
Breakfast: Nespresso Кофе в Капсулах. more...
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Losing 0.2 kg a Week
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