Weigh In record (no journal entry) for 28 July 2023
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80.6 kg
Lost so far: 3.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 19.47g | Prot: 49.35g | Carbs: 44.70g.
Breakfast: АТБ Кавун, Запеченный Картофель, METRO Chef Сулугуни, Куриные Грудки (Запеченые), Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Bulochca1711's Weight History
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