Weigh In record (no journal entry) for 28 July 2023
|
97 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 15.27g | Prot: 19.14g | Carbs: 144.85g.
Breakfast: Рис Вареный, Кабачки Жареные, Кабачки Жареные, Рис Вареный. Lunch: Рис Вареный, Кабачок. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaplatkin21's Weight History
|