florentin20's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
78.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
3571 kcal Fat: 67.54g | Prot: 287.67g | Carbs: 440.91g.   Breakfast: Fage Yaourt Grec Total 0%, Pomme, Prozis Veggie Jelly, Monster Energy Ultra Red. Lunch: Monster Energy Ultra Paradise, Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Hershey's Cookies 'N' Creme, Of Tov Escalope de Dinde Barbecue, Tesco Sriracha Mayo , Gayelord Hauser Tagliatelle de Konjac , Udon, Prozis Veggie Jelly, Monoprix Gourmet Yaourt Grec 0%, Fraises, Kühne Cornichons Recette Paysanne Aigres-Doux, Siggi's Skyr 0%, Sacla' Sauce Tomate Basilic, J.D. Gross Chocolat Noir 85%, Bio Village Légumes Pour Wok. Snacks/Other: Lidl Bbq Rice Crackers , Prozis Veggie Jelly, Ehrmann Pudding, J.D. Gross Chocolat Noir 85%, Pomme, Carrefour Fromage Blanc 0%, Monster Energy Ultra Red, Milbona Skyr Myrtilles, Snack A Jack Caramel Rice Cakes. more...
2711 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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florentin20's Weight History


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