Weigh In record (no journal entry) for 28 July 2023
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114.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 89.53g | Prot: 79.87g | Carbs: 279.17g.
Breakfast: Arla Mild Yoghurt Vanilj, Bregott Mellan, Pärsons Rökt Kalkon, Pärsons Rökt Skinka, Skogaholm Fiberrost. Dinner: Penne, Kelda Klassisk Gräddsås, Lövbiff. Snacks/Other: Jordgubbar, Olw Ranch Potato Chips, Pågen Jätte Franska, Ost, Skinka, Wholebake Flapjack Caramel Fudge, Friggs Riskakor Gräddfil & Lök. more...
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Gaining 0.2 kg a Week
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nina91vikten's Weight History
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