Светик Руденко's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
75.5 kg Lost so far: 10.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
179 kcal Fat: 8.83g | Prot: 9.95g | Carbs: 14.71g.   Breakfast: Каша Пшенная на Воде, ВкусВилл Сардина Иваси в Заливке с Пряностями, Babyfox Roxy, Babyfox Roxy Шоколад Фундучная Паста. more...
Losing 2.3 kg a Week

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Светик Руденко's Weight History


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