|
Ini BB sblum Defkal ya.. Bismillah Otw kepala 6 😅
|
73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 42.97g | Prot: 50.98g | Carbs: 157.04g.
Breakfast: Telur Rebus, Indomie Kaldu Ayam. Dinner: Sambal Goreng, Kikil, Tahu Kukus, Telur Ceplok, Nasi Putih. Snacks/Other: Roti Goreng, Kopi Luwak White Koffie Original. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulya Suhesti's Weight History
|