Weigh In record (no journal entry) for 28 July 2023
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62.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 3.48g | Prot: 6.26g | Carbs: 29.38g.
Breakfast: Süt, Tarçın, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 1.1 kg a Week
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irrasyonel's Weight History
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