Weigh In record (no journal entry) for 28 July 2023
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 44.39g | Prot: 106.05g | Carbs: 95.05g.
Breakfast: Bimbo Pan Cero Cero, Kirkland Signature Leche Entera, Kirkland Signature Crema de Cacahuate. Lunch: McCormick Mayonesa (10g), Dolores Atún en Agua, Yemina Sopa de Coditos. Dinner: La Huerta Mango, Flor de Alfalfa Yogurt Natural sin Azúcar , Dasavena Granola Gourmet. Snacks/Other: Habits High Performance Vainilla. more...
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Losing 1.2 kg a Week
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RocioJim11's Weight History
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