Weigh In record (no journal entry) for 28 July 2023
|
55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 75.29g | Prot: 135.64g | Carbs: 208.37g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Lechuga. Lunch: Libanius Jocoque Seco Natural, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Toronja, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero. Dinner: Curry en Polvo, Plátano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Manzana Golden. Snacks/Other: Costco Bolillo, Santa Clara Leche Entera, Portales Queso Ricotta. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|